I regularly take medicines which is prescribing by my doctor since 10yrs. But I have been feeling very sad, depressed, and afraid for some days…
Nowadays I am trying Namjap Maa, Maa. I don’t know if this fearfulness that I am doing- Namjap- is correct or not. Due to stomach issues, I never want to go anywhere. Days before, I had written a Long letter to you about my health issues & My mother’s; you had kept the letter at the feet of the Divine Mother. Nowadays I am trying Namjap with a sad, depressed, fearful heart. I pray to the Divine Mother that with this Namjap I can overcome all the fears, sadness, and depression. Namste Bhai.
Difficult to give advice over the website or email or phone.
Will have to meet you before I suggest anything.
If you can come to Pondicherry after fixing a convenient date, I will see you and advise.
Meanwhile, I will surely pray for you and suggest three things.
1. Do Naam japa
2. Read The Mother’s writings
3. Stay busy, especially with manual work
4. See a qualified psychiatrist locally and discuss your issues with him.
Affectionately,
Alok Da
