One of the methods that the Mother recommends is ‘dynamic meditation’. Here, one concentrates in the centre of the chest on the Divine Presence (with or without image) with the aspiration that spontaneously rises in the heart. The sincerity of aspiration is the key and not so much the exact method.
Affectionately,
Alok Da
Share this…
Sri Aurobindo has described it in the Mother beautifully. ‘To walk through life armoured against all fear, peril and disaster, only two things are needed, two that go always together—the Grace of the Divine Mother and on your side an inner state made up of faith, sincerity and
Do Naam japa, call Her and concentrate on Her Presence in the heart. Aspire for Her service and consecrate your life to Her.
It is the sense of a deep inner satisfaction as if you have found and are doing what you are meant for. It is doing something what you are meant for, that perfect fit feeling which naturally brings one inner peace and joy. Some …
