Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Topics
Note: The tag system has just been implemented. It may take some time before all Q&A posts are fully covered under the relevant topics.

X
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
No matching topics found.
Subscribe
Instagram Facebook
Visit auromaa.org for more talks of
Dr. Alok Pandey
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
ASK ALOK DA
Ask Your Question
Instagram Facebook

auromaa.org for more talks of
Dr. Alok Pandey

AT THE FEET OF THE MOTHER
Ask Alok da

Is not an increasing effort of meditation needed and is it not true that the more hours you meditate the greater progress you make?

The number of hours spent in meditation is no proof of spiritual progress. It is a proof of your progress when you no longer have to make an effort to meditate. Then you have rather to make an effort to stop meditating: it becomes difficult to stop meditation, difficult to stop thinking of the Divine, difficult to come down to the ordinary consciousness. Then you are sure of progress, then you have made real progress when concentration in the Divine is the necessity of your life, when you cannot do without it, when it continues naturally from morning to night whatever you may be engaged in doing. Whether you sit down to meditation or go about and do things and work, what is required of you is consciousness; that is the one need,—to be constantly conscious of the Divine.

  • The Mother

21st April 1929

Source: CWM Vol. 03: Questions and Answers (1929 – 1931): 1929 > 21 April 1929

Link: https://incarnateword.in/cwm/03/21-april-1929#p26

Share this…

Related Posts

Alok da,This might not exactly be a serious spiritual question with depth but forgive me for asking this . One consistent pattern from childhood is that one sees is that in all the images and depictions that one gets acquainted of rishis,yogis is that they really have massive long hair. Shraddhalu ji in today’s times also has that look. But there’s this fear/tension of hair loss among young men today, it’s quite a psychological blow on one’s confidence and what not. And one opposite pattern has been that so many men of the homeless type or labouring class , even with all the malnutrition and what not really also have good hair and I’ve seen men young lads thinking about this being a result of life of low stress and what not. Does yogic concentration/metabolism have any indirect ripple effect on having a healthy hair cos that’s how all these rishis are adorned, I know it might sound silly but am curious

October 13, 2026

Hairs and Nails represent the inconscient atavistic elements in humans. They have an evolutionary necessity in animals but in human beings they are simply an extension of the animal body type. That is why there is in it a very strong genetic hereditary element. There were a number of very close disciples of Sri Aurobindo namely ..

Read More >

But doesn’t marriage keep people stable also – or would they drown themselves in alcohol and drugs, as in the West, due to loneliness? Free intimacy is also a hindrance, right? At least it fixes your emotional, physical, and financial needs. To explore higher areas of life… or wouldn’t everyone just live like animals? Osho’s ways were effective in giving an alternative to marriage? 🏡🌿

October 13, 2026

Marraige is like a double edged sword. If the partner is right it can help create stability. If the partner is not the right one it can lead to chronic unhappiness, conflicts and instability. This is especially true of our times when the real stabilising factor, the family, is broken.

Read More >

In the First Rik of the Rig Veda, Sri Aurobindo describes the nature of the Supreme as Sat-Chit-Ananda across different states of being. While explaining Nirguna and Saguna Sat, he uses phrases like “they nivṛtta, He nivṛtta” and “they pravṛtta, He nivṛtta”, which I find difficult to grasp. ☀️🕉️[…]

October 13, 2026

The Lord is both pravritti and nivratti, as the Fire and the Sun are both pravritti and nivratti. As Light they simply stand back and illumine the field but as energy they impel all things into dynamic movement. So too, the Divine as knowledge illumines all things with His Intelligence even without entering into them. But as power, Shakti, He

Read More >