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Home » Parenting » Dada, sometimes when I see the sky I see some lightening particles covering the Sky. It has been happening for two years. Not every moment, but spontaneously, the particles appear and then vanish, where my eyes can find them incidentally. What is this? Is it real or some assumption of my mind? 😃🌃💫✨

Dada, sometimes when I see the sky I see some lightening particles covering the Sky. It has been happening for two years. Not every moment, but spontaneously, the particles appear and then vanish, where my eyes can find them incidentally. What is this? Is it real or some assumption of my mind? 😃🌃💫✨

It is a true experience and indicates an opening to subtle vision.

Affectionately,

Alok Da

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I have a weak left knee. I tend to sit on a stool and meditate. Someone told me that sitting cross-legged was more spiritual and that I should try to sit cross-legged on the floor. They added that sitting cross-legged is better yogically and that it also prevents arthritis. Is this correct? 😥🦵🏼🧘🏼‍♂️

February 5, 2026

Whatever be the merits of sitting cross-legged from the physical point of view, its spiritual benefits are doubtful. Sri Aurobindo and the Mother never advised it. Meditation is primarily an inner process and the best posture is …