By growth of inner peace and joy, by growth of faith and aspiration and the urge to progress, by growth of sincerity and surrender, by growth of equanimity and of will, by the opening of the mind to a spontaneous understanding of spiritual and higher truths, one knows one is on the right path.
Affectionately,
Alok Da
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Grief is a state of intense concentration and can, if the consciousness makes just a little shift open the doors the Divine. As the Mother beautifully reveals….
In all likelihood, it is an experience of your past life that is still unresolved fully. Offer the dream in all its details to the Divine Mother so that its impact is wiped off completely from your soul.
Yes. Different types of pranayama help build the lung capacity. The most natural way however is to practice swimming. In fact any athletic activity will increase lung capacity.
