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Visit auromaa.org for more talks of
Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
Ask Alok da

I am trying to be aware while falling asleep while chanting God’s name, is this good approach? Can we use sleep as a tool to realize individual soul. It is said that we often come in contact with individual soul when we go to sleep. So If one really wants to realize its own nature as individual soul very fast. What should one do? Is it possible to realize one self..🌌🧘‍♂️🌊🕯️

..as individual soul very quickly if one go through sincere spiritual sadhana. I mostly do naam jap as sadhana.

Spiritual disciplines advice us to be steady but not impatient. The vital tries to realise things with great impatience and hence it either stumbles or else fabricates experiences. The swiftest way is self-giving, giving oneself to the Divine Mother completely and unreservedly. Still it takes time because rest of our nature is not ready.

Trying to find the psychic being in sleep is not the right way. It is like trying to find the diamond not where it is naturally found but where it might be hidden. The Mother and Sri Aurobindo have written about finding the psychic being at great length and you will also find number of talks on this subject on auromaa. 

Affectionately,

Alok Da

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Sir, I am a devotee of Mother and Sri Aurobindo from my age of 12 and student of SRI AUROBINDO SCHOOL also. My age is 44. I go to the study circle and live my life happily. Now, in my village, a Sudarshan Kriya of Art of Living camp is being organised by some volunteers. May I join it for any health benefits? Then I think it is another guru and Sri Aurobindo said to rely on one guru. What can I do, sir? 🌬️🧘‍♂️🌸🙏🏻

November 13, 2026

One can always learn a new technique of breathing and other exercises if you feel it will help you. Besides the rule of one Master, surrendering everything to Him is not something to be done as a mental or mechanical rule. Its truth lies in the heart’s complete reliance and dependence on the Divine Mother for everything. If one can do ..

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