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Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
Ask Alok da

In every ashram there is one specific daily sadhana  and initiation given to the devotess. Which helps in spiritual progress and healing the body through yogic sadhanas and improving concentration. Toh mera question hai ki Sri Aurobindo Ashram mein konsi sadhana or imitation diya jata hai to practice. How to heal ourselves as medicines sirf suppress karta hai . How to improve concentration to do our work more efficiently?🪷🌳🕊️✨

2) Life mein kisi cheez k fear se kaise bahar nikla jaye and face it face to face. Any book suggestion or videos.

Sri Aurobindo has given us a golden rule that one can apply and practice in every situation and circumstances. 

‘The Mother is always with you. Put your faith in her, remain quiet within and do with that quietude what has to be done. You will become more and more aware of her constant Presence, will feel her action behind yours and the burden of your work will no longer be heavy on you.’

‘Always behave as if the Mother was looking at you; because she is, indeed, always present.”As to practice, the one regular practice is Naam Japa of the Mother’s name, Maa Maa Maa Maa Maa Maa Maa 

Affectionately,

Alok Da

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