Concentration is the capacity to gather or bring back the mind from all its wandering and focus it on one idea, activity, object completely. It comes with practice.
Affectionately,
Alok Da
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Concentration is the capacity to gather or bring back the mind from all its wandering and focus it on one idea, activity, object completely. It comes with practice.
Affectionately,
Alok Da
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Those who work with hands or eye or mouth (speech) or brain develop more consciousness in those organs. It is not just the external instruments that develop by use but even more so, the consciousness in these organs that develops.
Similarly with the will. It develops if we exercise it. When we do not give up something, be it an effort to understand, or to work with the hands or simply make an effort to be regular and punctual builds the will. One…

Meditation is not meant for all. Besides it is the difficult path. The better, easier and swifter path is discernment, bhakti and works as Sri Krishna himself advocates. Sri Aurobindo and The Mother speak mainly of Aspiration, opening to the Divine, inner remembrance and offering leading to surrender. In fact these methods give quicker …

It means that we often carry within us the opposite of what we are meant to realise. We all carry in us a divine possibility. But to bring it out we are provided within us the challenge, the opposition to the possibility that we must conquer. Take for instance someone meant to realise true love will find in his life surrounded by some of the ..