What should our consciousness be while offering pranam on Samadhi? 😊🙏🏻🪷🌄

Complete self-giving of oneself to Sri Aurobindo and The Mother with a heart full of gratitude. 🪷

Affectionately,

Alok Da

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Sir, why in Sadness and in Grief, we seem to be more Open to the Divine Mother? I was reading lines of Savitri and the Mother’s Prayer, tears flowed, my centre shifted to Heart(effortlessly), I felt the absorption of the Consciousness, my breath rate increased, I couldn’t hold myself for a while. 📖🥲🥹❤️‍🔥🌼[…]

May 1, 2026

Grief is a state of intense concentration and can, if the consciousness makes just a little shift open the doors the Divine. As the Mother beautifully reveals….

Last Night I had a Dream/Vision. I saw a dock, I think it was somewhere in Europe. and it looked old, centuries old. Someone threw me overboard, and I died. I can still see the whole thing! Then I saw sometime before that, also, I had died by drowning. And in this life, I cannot swim! But what I saw, was it a Past Life or just a Dream? 🏊🏼‍♂️🌊😰🦋

May 1, 2026

In all likelihood, it is an experience of your past life that is still unresolved fully. Offer the dream in all its details to the Divine Mother so that its impact is wiped off completely from your soul.

I am a swimmer, and I need to expand my Lung Capacity. There are many programs involving breath retention that aim to progressively build Lung Capacity. Thoughts? 🏊🏼‍♂️🫁😊🌼

May 1, 2026

Yes. Different types of pranayama help build the lung capacity. The most natural way however is to practice swimming. In fact any athletic activity will increase lung capacity.

ASK ALOK DA

AT THE FEET OF THE MOTHER

Ask Alok da

What should our consciousness be while offering pranam on Samadhi? 😊🙏🏻🪷🌄

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I am a swimmer, and I need to expand my Lung Capacity. There are many programs involving breath retention that aim to progressively build Lung Capacity. Thoughts? 🏊🏼‍♂️🫁😊🌼