AT THE FEET OF THE MOTHER
Ask Alok da

Will taking ayurvedic medicines help me in migraines, or is it just a waste of money? 💊🌿🍃🥣

Ayurveda medicines can help. You have to try for a month and see. Most important however is to learn to relax and widen the consciousness, widening the perspective, widening the heart, to grow generous and kind, to give rather than want, to think less and less of oneself and more and more of the Divine or at least of higher things that must be. 

Affectionately,

Alok Da

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Sir, I am a devotee of Mother and Sri Aurobindo from my age of 12 and student of SRI AUROBINDO SCHOOL also. My age is 44. I go to the study circle and live my life happily. Now, in my village, a Sudarshan Kriya of Art of Living camp is being organised by some volunteers. May I join it for any health benefits? Then I think it is another guru and Sri Aurobindo said to rely on one guru. What can I do, sir? 🌬️🧘‍♂️🌸🙏🏻

One can always learn a new technique of breathing and other exercises if you feel it will help you. Besides the rule of one Master, surrendering everything to Him is not something to be done as a mental or mechanical rule. Its truth lies in the heart’s complete reliance and dependence on the Divine Mother for everything. If one can do ..

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