Yes this is again due to fear and insecurity. But as you know that your mum is working for the Mother and is safe and protected by Her Grace. Every time fear comes up pray and offer it to the Mother.
Affectionately,
Alok Da
Yes this is again due to fear and insecurity. But as you know that your mum is working for the Mother and is safe and protected by Her Grace. Every time fear comes up pray and offer it to the Mother.
Affectionately,
Alok Da
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Some types of pranayama can lead to difficulties. The safe ones are Nadi shuddhi and very simply observing the breath without trying to regulate it. Simple deep breathing also helps. This should take away the panic.

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