Sadhana is a general terms for all effort and practices directed towards a higher spiritual goal.
Upasana specifically refers to worship and devotion, sitting near, at the feet of the Divine as a means of sadhana.
Affectionately,
Alok Da
Home » Spirituality » What is the difference between sadhana and upasna?🙏🧘🕉️🪔
Sadhana is a general terms for all effort and practices directed towards a higher spiritual goal.
Upasana specifically refers to worship and devotion, sitting near, at the feet of the Divine as a means of sadhana.
Affectionately,
Alok Da
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