AT THE FEET OF THE MOTHER
Ask Alok da

What is the difference between sadhana and upasna?πŸ™πŸ§˜πŸ•‰οΈπŸͺ”

Sadhana is a general terms for all effort and practices directed towards a higher spiritual goal. 

Upasana specifically refers to worship and devotion, sitting near, at the feet of the Divine as a means of sadhana. 

Affectionately,

Alok Da

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