Life Problems And Psychological Difficulties Archives - Page 19 of 29

You should do regular deep breathing exercises and Nadi Shuddhi pranayam. It calms the nerves. Even merely observing the breath has a calming effect on

If faith in the Divine can greatly diminish the possibility of the thing feared, doesn’t this faith come in the way of spiritual progress, because otherwise, the danger which was thus prevented (by faith), could have made the person stronger, if allowed to happen🫤?

July 4, 2025

But why seek danger and court difficulties? That is never the advice given by anyone. The advice is that if danger and difficulties comes, then

Alok da what should one do when we know that someone has become an instrument of the hostile forces and he is creating a problems in the family and harassing every one 😨?

June 30, 2025

When the Divine Mother willed to create, She brought out different aspects from the One Divine and distributed Her Knowledge and Power to each one

Alok da how can one know that someone is possessed by hostile elements or forces😨?

June 27, 2025

The manifestation of hostile forces is extreme anger often ending up with verbal abuse and / or physical violence, wanting to hurt and harm others,

I need to take a decision ,(about winding up my small bakery business) I was confused, I was in fear😱, I was asking for help, that am I doing a right thing ? Shall I do it? Kept writing letters to mother, my one part was clinging and one part was rigid and in fear so my question is : how will I be able to hear to mothers guidance cz in between all this happenings of my mind and body I wasn’t able to understand the link between me and mother. How will I understand if she is stopping me or giving me a green flag? Please put some light on it Dada.

June 22, 2025

The question one has to ask is not whether one should do this or that but why does one want to do it. If one

Sometimes I wish I was driven by a mad vital desire for self improvement, physical fitness, and getting into high income high skilled job. This would have driven me to exceed myself in these areas, whereas now, in the absence of these desires, and also in the absence of the psychic fire to prepare the instrument for the sake of the divine, I find myself utterly incapable driving myself to work on becoming better than what I am right now 🫤

June 20, 2025

Well desire is certainly better than tamasic inertia, but it need not be a mad desire. Desire restrained by the sattwic mind, a discerning reason,

Can you share something about AskAlokDa since it is 1 year today❤️

June 19, 2025

Askalokda, like everything else in my life, has been a gift of Her Grace. I have seen this that when a work is to be

Feel like giving up in my life.. I want to stay still and do nothing … I have to work on this but I am stuck in this feeling for quite sometime.. I am afraid I might terribly fall down.

June 18, 2025

Doing nothing is the most difficult thing to do. Even the mere maintenance of the framework of life needs quite an effort. So that is

Alok da since a year or two, a couple of days just before I fall ill with cold and cough🤢, there is a weird kind of awareness mixed with fear sometimes about falling unwell, sometimes a sense of pride that the body has been doing so well despite hectic schedules etc. While I try to surrender the feeling to Mother, there are mixed results every time. Sometimes the viral is mild and passes away, sometimes it is severe. I feel making sense of this phenomenon will help the body and mind to cope better, hence asking you what should be the right attitude during the time when these feelings arise. Also how to make the surrender better?

June 16, 2025

When these feelings arise, it is best to take a few moments of quietude (preferably asap), and then concentrate in the heart and offer it

“learn a non medical method of managing your anxiety.”I am asked to do This on Top of Medicine Acetalopram 15 mgI do follow Auromaa in my capacity since 1 and half years I am devotee of The Mother’s Yoga but still I loose patience in tackling somatic manifesting anxiety , That makes me feel as if ….Maa, Please guide me😪

June 12, 2025

When these anxiety attacks occur one has to turn the mind away from the symptoms and surrender all that is happening to Her with the

How can one learn to be patient😐?

June 9, 2025

By teaching and training the vital to wait. One can start with simple things like food and go on to other things wherein one learns

Why do some people feel happy when others are going through difficult times😡?

June 8, 2025

It is best not to notice or try to analyse and understand the perverse side of others. Doing so implies that there is something akin

Those who try to escape every problem—whether in work or relationships—by constantly jumping from one thing to another, or by using money as a shield, by constantly changing relationship, often justify their actions with the phrase, “I’m just being practical.” But is being practical always the right approach, especially when it comes to emotions🤨?

June 5, 2025

Practical should always be aligned to the Ideal. Practical does not mean throwing all ideals and idealism out of the window. It rather means finding

I often end up keeping a lot of anger 😤inside myself. I don’t know where this pattern comes from, but I think the main reason is that I try to always avoid confrontations with people. Yet, the anger still remains inside as negativity and tension. Sometimes I envy people who can just freely express their anger at others without suppressing it in this way. I think part of the problem has also to do with moral upbringing — the notion that anger is bad and that you should be composed. What would you suggest me to do? Is learning to express your anger better than keeping it inside?

June 3, 2025

I don’t think inability to express anger is the cause of anger! You will have to see why anger arises at all in the first

I’m a single woman living alone in a flat in a metro city. I feel very very cautious and very anxious due to this fact. I feel uneasy most of the time due to anxious 🫨look of uncouth people especially men around who are aware of the fact. So I feel very troubled about my safety and security. Also I want to overcome the very feeling and overcome ominous thoughts that trouble me. Also, I don’t have learnt techniques of self defense neither do I have any scope to learn it at this point of time.

June 3, 2025

Fear often attracts the feared. While caution is fine, one should never give the impression of being underconfident as it draws harmful forces near us.