
Every now and then, tamas overpowers the mind, triggering a downward whirlwind of mental state. Sometimes I wait it out, letting the tamasic state pass on its own; other times, I put too much pressure on my mind to snap out of it. 😪😓🦋[…]
One must not succumb to tamas. If allowed it overpowers more and more. Day is meant for work and one should keep oneself occupied with














