The state you describe is a kind of vairagya that sometimes takes the form of sadness. As you have experienced these feelings are like waves
To get respect from seniors is a near impossible thing. Better not to expect anything from them. Instead
Human beings do not know the value of things, let alone of people because they see everything from the lens of their selfish advantage. Generally
People are what they are because of various reasons. We cannot change them. What is important is how should we deal with them. With regard
First thing one needs to see is whether he has a tendency to be critical and querrulous with others too or is it largely confined
By staying busy, doing lot of exercises, listening to soft music, regular practice of asanas and deep breathing exercises.
Of course
Our natural state should be that of happiness.
But as we grow the spontaneous happiness of a child gets covered due to the social
By giving a counter suggestion that nothing will go wrong and repeating to yourself an inspiring phrase such as ‘all will be well’ or a
Partying, drinking, socializing are ways people try to forget their loneliness. But as is evident these things are not only harmful but counterproductive in the
Don’t pay attention to what people think or say to you. Pay attention only to what
Life poses problems for everyone, only the nature of the problem and its degree differs. But if we look deeply
It is because you are a sattwic and sensitive person. Add a little rajas to your personality. May be difficult to begin with, but it