
My sister is a medical student and her college is introducing them to Transcendental Meditation of Maharshi Mahesh Yogi as a regular practice to do for 4.5 years. She is not a spiritual aspirant, and I am not sure if this practice is safe as I think they use some modifies beej mantras to relax the mind. Is it safe or should I discourage her to enroll in it?🧘✨🕯️🌊
It is a kind of beej mantra to relax the mind. Generally, this kind of meditation should not be of any harm. Whether to do













